The countdown begins...

The holidays, hold for me, stress that's not present at other times.  Tension that seems to pool in my chest.  Anxiety that seems necessary.  

I'm learning that my life has paths woven in it that are difficult, and it's hard sometimes to find a peaceful place in my heart, but I'm determined to find that place.  To not give in to the pressures that come at me from the outside of this house.  Fortunately this time, it's not about my children.  Something to celebrate.  But from my mother and her needs.  Her inability to communicate well enough, and her child-like forgetfulness.  It's hard.

To want a day for myself that doesn't feel the drag of need.  Of frustration.  Of not doing things well-enough.  Even in her stoke-laden brain, she presses me to do things that are more than what I can manage.  Demands, though small, are just one more thing.  The straw that breaks the camel's back.

I'm done.

Tomorrow I will hold up with my girls and bake.  Play Christmas music and vacuum and dust.  Sweep the kitchen floor.  Close out the world.  Maybe go to church for Thanksgiving's services.  Sit in the dim, candlelit and quiet atmosphere of church and drink in the silence.

My health demands that I place limits on my time.  To say no, and to say it frequently.  To be good enough.  

I worry that this anxiety with become a permanent guest.  No.  I have to separate myself from everything right now that doesn't bless me.  If that sounds selfish, then maybe more of us should be selfish.  Our lifestyles seem to draw too much life out of us.  And with tending to my mom, along with help from my family in this house, it's a drain.  Those who live out of town have no idea.  But I understand that.

Here at the very beginning of the holiday season, it's important to take care.  Self-care.  And I'm thinking I'm not the only one who needs to heed this.  You (me) are the only one who can.  If it's not life-threatening what's asked of you, maybe say no.  Life has the quality of texting now.  Do it now.  No.

(listening on Spotify to Ray Montagne's For the Summer and Adele's Hello)