Clean house, cook dinner, sweep floor, read restful books, have breakfast tea in bed, sit outside, meditate on quiet things, drink more tea, sit with chickens, vacuum rugs, replant some chocolate mint, take a nap, remember Who's in control, love my family, pray, focus on good things, write in journal.
Take a break from reading/listening to the news. Taking it way too personally. Hard not to.
Remember life is settled in two columns: Those things you can control, those you can't control.
But I can pray.
Exhale and don't take on more than I can personally handle. I'm not handling the news well at all. Must find a quiet place in my heart.
